Calories in Shrimp

Macro calorie breakdown

Using the common 4 kcal per gram for protein, 4 kcal per gram for carbs, and 9 kcal per gram for fat convention, the 3 oz cooked (85 g) serving breaks into these macro-derived calorie shares.

• Protein: 19.4 g, about 77.6 kcal, or 81.3% of macro-derived calories.
• Carbs: 1.3 g, about 5.2 kcal, or 5.5% of macro-derived calories.
• Fat: 1.4 g, about 12.6 kcal, or 13.2% of macro-derived calories.

That equals 19.2 g protein per 100 calories for this serving.

Serving and 100 g context

The labeled serving is 85 g, which is 0.85 times the 100 g reference amount. That serving lists 101 calories, while the 100 g reference lists 119 kcal.

For macros, the same serving shows 19.4 g protein, 1.3 g carbs, and 1.4 g fat. The 100 g reference shows 22.8 g protein, 1.52 g carbs, and 1.7 g fat.

Other measured nutrients

Fiber is 0 g per 3 oz cooked (85 g) and 0 g per 100 g in the USDA data.

Sugar is 0 g per 3 oz cooked (85 g) and 0 g per 100 g in the USDA data.

Sodium is 805 mg per 3 oz cooked (85 g) and 947 mg per 100 g in the USDA data.

Tracking calories in Shrimp

Use this page as a fixed reference for Shrimp, then log the portion you actually ate in TrueCal. Start from the TrueCal home page, see how food logging works, review tracking features, or compare plan details on pricing.

More calorie references

Compare this entry with other TrueCal food references:

• All calorie references
• Calories in Chicken breast
• Calories in Salmon
• Calories in Egg
• Calories in Ground beef (85% lean)