Everything you need to log food in seconds
TrueCal combines conversational logging with nutrition intelligence so you can focus on progress, not data entry.
Core tracking
Every feature is designed to make logging feel like a conversation.
Natural language logging
Describe meals like you would text a friend. TrueCal understands the meaning.
Automatic calorie calculation
Calories are generated instantly based on portions and ingredients you mention.
Macro breakdowns
Get protein, carbs, and fats without jumping between screens.
Flexible edits
Adjust serving sizes, ingredients, or macros in one message.
Smart features
TrueCal is tuned for real-life eating: restaurants, recipes, and snack chaos.
Restaurant menu recognition
Log chain and local restaurant meals without hunting for entries.
Recipe parsing
Paste or describe recipes and TrueCal estimates per-serving nutrition.
Portion estimation
Natural phrases like "half a bowl" or "two handfuls" work instantly.
Snack mode
Quick add snacks or drinks without breaking your flow.
Progress & insights
Less logging. More insights.
Daily, weekly, monthly views
Zoom in on today or pull back to see the big picture.
Trends and streaks
Stay motivated with streak tracking and insights on habits.
Goal alignment
Understand how each day aligns with your calorie and macro goals.
Exportable history
Download your logs for coaches, dietitians, or personal analysis.
Integration
ChatGPT is your interface. TrueCal is the engine.
ChatGPT-native experience
Log and review inside the conversation you already use.
Mobile + desktop ready
Seamless access from your phone, tablet, or laptop.
Voice-friendly
Speak your meals and let TrueCal translate it into nutrition data.
Always on, always learning
TrueCal improves over time without any manual setup or syncing.
Make logging effortless today
Start with 14 days of Pro and see how much time you get back.