Type, math, done. The first meal you log is the same as the thousandth — and the number on the scale starts moving by week two.
Mixed dishes, weird portions, modifications. TrueCal reads them the way you'd say them out loud.
USDA, brand labels, restaurant menus. Tap any item to see the receipt. Estimates show as estimates.
That's the loop. Open it when you eat, close it when you're done. Repeat for twelve weeks. Watch the number drop.
Start with 14 days of Pro. Manual calories stay free after trial.
More examples of how a quick meal note turns into a useful daily log.
Searching databases, scanning barcodes, and guessing portions leads to burnout. When logging feels like a chore, consistency drops and results stall.
You speak. The AI interprets. Your numbers update automatically.
Use normal language, typos, or quick voice notes. TrueCal understands the intent.
TrueCal matches ingredients, typical portions, and cooking methods automatically.
Make quick edits if needed. TrueCal keeps the nutrition math updated.
"Had a bagel with cream cheese and coffee this morning."
TrueCal recognizes ingredients, typical serving sizes, and adds the log.
"Chipotle bowl, chicken, white rice, black beans, guac."
Restaurant items are mapped to nutrition instantly.
"About half a frozen pizza, the pepperoni one from Costco."
Brand context and portions are estimated for accuracy.
Friction is the enemy of consistency. By removing searching, scanning, and math, TrueCal helps you track longer and learn faster.
If you want the prompts, steps, and realistic accuracy expectations in one place, start with the hub guide.
Overview, step-by-step process, prompts, accuracy, and privacy.
Read the hub guide
Templates for restaurants, homemade meals, and packaged foods.
Open prompts
What affects estimates and how to improve reliability.
Read about accuracy
Open TrueCal inside ChatGPT and log your next meal in seconds.